Book Your Free yoga at home trial today!

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OUR SERVICES our services vector image

Meditation
Power Yoga
Health Yoga Class
Dynamic Meditation
Pregnancy Yoga
Corporate Yoga
Yoga For Joint Pain
Yoga for Weight Loss

OUR PACKAGES

Introductory Package
  •   Money Refund
  •   Session Freezing
  •   Trainer Back-up
  •   Surprise Session
  •   On Demand Trainer Change
  •   Referral Voucher Worth Rs 1000/-
  •   Dedicated Customer Support
  •   Satisfactory Results

₹7000 ₹5999

Pay Now
Experienced Package
  •   Money Refund
  •   Session Freezing
  •   Trainer Back-up
  •   Surprise Session
  •   On Demand Trainer Change
  •   Referral Voucher Worth Rs 1000/-
  •   Dedicated Customer Support
  •   Satisfactory Results

₹8000 ₹6999

Pay Now
Expert Package
  •   Money Refund
  •   Session Freezing
  •   Trainer Back-up
  •   Surprise Session
  •   On Demand Trainer Change
  •   Referral Voucher Worth Rs 1000/-
  •   Dedicated Customer Support
  •   Satisfactory Results

₹10000 ₹7999

Pay Now

Why Yoga Trainer at Home

Time and again, yoga teachers have always stressed upon one thumb rule: “Yoga is nothing without home practice” So before you hire a yoga trainer at home, let’s first understand why doing it at home is such an important thing. Doing yoga with a yoga trainer at home helps you become more self-aware as a learner, and doing this helps you better understand how to respond to your strengths and weaknesses. A competitive environment may be a place to become more skilled, but it is no place to learn and seek wisdom. That happens best when you are by yourself, without ego, with a knowledgeable yoga trainer at home.

  1. Benefits: The Yoga trainer at home from InstaFitness is equipped with the knowledge of the body, and hence we emphasize on having a profound knowledge of the current condition of the student’s health before the yoga trainer at home begins the actual training. You could be suffering from back pain or arthritis, so you’ll need a yoga trainer at home who understands the contradictions of these diseases to practice. Instafitness’s yoga trainer at home program ensures that you not just benefit from the art of yoga, but significantly improve muscle strength, flexibility, and perfects your posture. The yoga trainer at home will be training you in such a way that cartilage and joint breakdown will be prevented and care will be taken not to stress your spine too much. We believe that yoga is a lifestyle and is best done within the premises of your home, so the yoga trainer at home inspires you to make it a habit among your daily chores. Our experiences with a yoga trainer at home have shown that our customers feel less depressed and more liberated, thanks to motivated and dedicated home practitioners with our yoga trainer at home, as it is the stepping stone for a better lifestyle that increases both happiness levels and immune function.

  2. Preparation: We have a custom Yoga solution for all your needs. If you’re suffering from joint pain or any specific medical situation, our instructors will customize the training for you. Pregnancy, weight management, and meditation are other aspects we cover in our Yoga training sessions. Gift yourself a healthier life, with our expertise guiding you at each step. We deal in various types of Yoga; Hatha Yoga, Patanjali Yoga, Bikram Yoga, power yoga, ashtanga yoga, Kriya Yoga, Sahara yoga and more.

  3. Female Trainers available for Women: Yes, adding Exclusively for the women. We have certified female personal trainers for women who feel not so comfortable with male trainers. Now Women can freely enjoy training at a place of their convenience and can without any hestitation share their personal health issues with our Female trainers. They can discuss pre-post pregnancy issues and get the right set of exercises according to their health condition.

  4. Don’t wait! It’s already a New Year. If becoming fit is your resolution for 2019, then why not achieve it from the privacy and comfort of your home? Get in touch with us today.

BLOG yoga blogs vector image

yoga blog image 1

10 Simple Yoga Poses for Beginners

Yoga is the best practice to heal our body which can be practiced by anyone. Problems such as weight loss, post-pregnancy issues can be solved easily with yoga. It has many forms and each yoga type consists of lots of asanas and works for different body ailments. Hatha Yoga, Iyengar Yoga & Bikram Yoga are some of the popular yoga types. Learning yoga can be complex if not doing with the right approach. We collected 10 simplest yoga asanas for beginners which will help to learn yoga easily. Start your yoga journey now.   ... Read More
yoga blog image 2

Benefits of Yoga Training At Home

Why Yoga Training at Home? Yoga Training works more effectively if done at a peaceful place and our home is the place which provides us peace as energy. Learning yoga at home has many benefits too, such as you will get personal attention and motivation by your personal yoga coach, no need to travel at far placed yoga centers, regularity in yoga classes, zero distraction, and hassle-free yoga are some of them. Read this blog to know more depth about the benefits of yoga training at home.   ... Read More
yoga blog image 3

Hypertension – Diet or Medication

Hypertension is also known as high blood pressure (HBP), which is a long-term medical condition in which the blood pressure in the arteries is persistently elevated. Majorly it is misunderstood by the people as high tension but,it is generally a result of bad   ... Read More

OUR REACH our reach vector image

 happy customers icon

4000

happy customers

 onboard trainers icon

80

trainers onboard

 yoga professionals icon

450

yoga professionals

sessions completion icon

10000

sessions completed

Testimonials

Shoaib Ahmed

I tried Instafitness Yoga services first time as per my friends recommendation and based on my experience with them, i found their reviews true. Its a great company with amazing instructors. They work differently and have their own method so every client can adapt based on what works best with them.

testimonials icon 1

Sharad Gaur

Best yoga sevices with most patient, kind, talented trainer. If you want a certified yoga trainer ,this is the place to hire from. Highly recommended.

testimonials icon 2

Richa Sisodia

I hired Yoga trainer Babli for 3 days a week yoga sessions. Loved the alignments and corrections of posture. She is very patience and worked hard with my postures. I actually enjoy my sessions with her and gradually learning many difficult yoga postures.

testimonials icon 3

Biju Shah

Very professional. My trainer has very deep knowledge of postures and alignments. Been 5 classes and already feeling a difference. Thanks Instafitness!

testimonials icon 4

Nandini Roy

I am having a great experience with my yoga trainer Pooja. Each of her session is challenging and fun. She customizes my sessions according to my lifestyle habits and also helped me to incorporate true yoga in my life.

testimonials icon 5

Surbhi Bharadwaj

I love doing Yoga thats why i hired yoga trainer from Instafitness. He is really very patient, careful, delightful and an excellent teacher. He take my sessions with attention to my age, my body, my aches and pains and all around individual needs. I tried different yoga classes and group sessions but Instafitness has helped me to understand the basic yoga practices with correct postures.

testimonials icon 6

Anu Makhija

Having a private yoga instructor from Instafitness has made a very big difference in my life. I was doing yoga by my own bcoz of my busy routine but was not aware that i was out of alignment or if I was doing the pose correctly. She is knowlegeable and an efficient teacher. If you want a private trainer simply to learn yoga properly or because you need help with an injury, Shefali is the person for you.

testimonials icon 7

Abhishek Verma

I was referred to Instafitness via a friend. I am glad he did. My trainer is supportive, he is very professional. He listens to you as well as your body and adapts his workouts accordingly.  I feel so good after our sessions. . I’ve been told you can do yoga on your own and I’m sure you can but I don’t think I would get as much out of it without Markanday.  I’m very happy with Markanday and would highly recommend him to anyone who wants to learn yoga.

testimonials icon 8

Sakshi Mutani

We are very happy with our yoga teacher, she is inspiring and really knows what she is doing! We are taking group yoga sessions from her and the sessions are challenging and very motivating. Meditation session in between asan session really work well to release stress in this busy life. Highly recommend. Best doorstep yoga services.

testimonials icon 9

Aina Maryam

Good trainers and very helpful staff, if you're serious about yoga please start with Instafitness.

testimonials icon 10

Lisa Lamba

Yoga sessions and workouts are designed according to our needs and Trainers has been very flexible, letting us know the basic aspects of yoga.

testimonials icon 11

Sonal Sorout

Have only just started 1-2-1 classes and I LOVE it!! Definitely recommend!

testimonials icon 12

Neha Khatri

Babita was incredibly patient with me as a complete beginner, and helped me learn more about my body and its abilities. I’d recommend Instafitness to people of all ages and abilities.

testimonials icon 13

Vicky Dhiman

I have been doing yoga with Instafitness from an year and its brilliant. My trainer pushes me to the right level so that you have a dynamic yoga session and is relentlessly supportive.

testimonials icon 14

About us

Instafitness offers complete fitness solution at a place of your choice. From our team of dietitians to trainers, everyone in Instafitness is dedicated to help you achieve your fitness goals. We offer Yoga classes to compliment you and your life. This practice will open you up to a new world of possibilities. We're not here to "perfect the pose" or "get it right." We're real people that support one another creating a positive community. We invite you to come in, try us out and see where the practice of yoga can take you.

about us image
Book your free yoga at home trial today!

Name :

Enter 10 Digit Mobile No:

Location :

Types of Yoga Preferred:

I have read and agree to Privacy Policy and T&C

How It Works ?

OUR PACKAGES

Introductory Package
  •   Money Refund
  •   Session Freezing
  •   Trainer Back-up
  •   Surprise Session
  •   On Demand Trainer Change
  •   Referral Voucher Worth Rs 1000/-
  •   Dedicated Customer Support
  •   Satisfactory Results

₹7,000 ₹5999

Pay Now
Experienced Package
  •   Money Refund
  •   Session Freezing
  •   Trainer Back-up
  •   Surprise Session
  •   On Demand Trainer Change
  •   Referral Voucher Worth Rs 1000/-
  •   Dedicated Customer Support
  •   Satisfactory Results

₹8000 ₹6999

Pay Now
Expert Package
  •   Money Refund
  •   Session Freezing
  •   Trainer Back-up
  •   Surprise Session
  •   On Demand Trainer Change
  •   Referral Voucher Worth Rs 1000/-
  •   Dedicated Customer Support
  •   Satisfactory Results

₹10000 ₹7999

Pay Now

Why Yoga Trainer at Home

Time and again, yoga teachers have always stressed upon one thumb rule: “Yoga is nothing without home practice” So before you hire a yoga trainer at home, let’s first understand why doing it at home is such an important thing. Doing yoga with a yoga trainer at home helps you become more self-aware as a learner, and doing this helps you better understand how to respond to your strengths and weaknesses. A competitive environment may be a place to become more skilled, but it is no place to learn and seek wisdom. That happens best when you are by yourself, without ego, with a knowledgeable yoga trainer at home.

  1. Benefits: The Yoga trainer at home from InstaFitness is equipped with the knowledge of the body, and hence we emphasize on having a profound knowledge of the current condition of the student’s health before the yoga trainer at home begins the actual training. You could be suffering from back pain or arthritis, so you’ll need a yoga trainer at home who understands the contradictions of these diseases to practice. Instafitness’s yoga trainer at home program ensures that you not just benefit from the art of yoga, but significantly improve muscle strength, flexibility, and perfects your posture. The yoga trainer at home will be training you in such a way that cartilage and joint breakdown will be prevented and care will be taken not to stress your spine too much. We believe that yoga is a lifestyle and is best done within the premises of your home, so the yoga trainer at home inspires you to make it a habit among your daily chores. Our experiences with a yoga trainer at home have shown that our customers feel less depressed and more liberated, thanks to motivated and dedicated home practitioners with our yoga trainer at home, as it is the stepping stone for a better lifestyle that increases both happiness levels and immune function.

  2. Preparation: We have a custom Yoga solution for all your needs. If you’re suffering from joint pain or any specific medical situation, our instructors will customize the training for you. Pregnancy, weight management, and meditation are other aspects we cover in our Yoga training sessions. Gift yourself a healthier life, with our expertise guiding you at each step. We deal in various types of Yoga; Hatha Yoga, Patanjali Yoga, Bikram Yoga, power yoga, ashtanga yoga, Kriya Yoga, Sahara yoga and more.

  3. Female Trainers available for Women: Yes, adding Exclusively for the women. We have certified female personal trainers for women who feel not so comfortable with male trainers. Now Women can freely enjoy training at a place of their convenience and can without any hestitation share their personal health issues with our Female trainers. They can discuss pre-post pregnancy issues and get the right set of exercises according to their health condition.

  4. Don’t wait! It’s already a New Year. If becoming fit is your resolution for 2019, then why not achieve it from the privacy and comfort of your home? Get in touch with us today.

BLOG yoga blogs vector image

yoga blog image 1

10 Simple Yoga Poses for Beginners

Yoga is the best practice to heal our body which can be practiced by anyone. Problems such as weight loss, post-pregnancy issues can be solved easily with yoga. It has many forms and each yoga type consists of lots of asanas and works for different body ailments. Hatha Yoga, Iyengar Yoga & Bikram Yoga are some of the popular yoga types. Learning yoga can be complex if not doing with the right approach. We collected 10 simplest yoga asanas for beginners which will help to learn yoga easily. Start your yoga journey now.   ... Read More
yoga blog image 2

Benefits of Yoga Training At Home

Why Yoga Training at Home? Yoga Training works more effectively if done at a peaceful place and our home is the place which provides us peace as energy. Learning yoga at home has many benefits too, such as you will get personal attention and motivation by your personal yoga coach, no need to travel at far placed yoga centers, regularity in yoga classes, zero distraction, and hassle-free yoga are some of them. Read this blog to know more depth about the benefits of yoga training at home.   ... Read More
yoga blog image 3

Hypertension – Diet or Medication

Hypertension is also known as high blood pressure (HBP), which is a long-term medical condition in which the blood pressure in the arteries is persistently elevated. Majorly it is misunderstood by the people as high tension but,it is generally a result of bad   ... Read More

Testimonials

Shoaib Ahmed

I tried Instafitness Yoga services first time as per my friends recommendation and based on my experience with them, i found their reviews true. Its a great company with amazing instructors. They work differently and have their own method so every client can adapt based on what works best with them.

testimonials icon 1

Sharad Gaur

Best yoga sevices with most patient, kind, talented trainer. If you want a certified yoga trainer ,this is the place to hire from. Highly recommended.

testimonials icon 2

Richa Sisodia

I hired Yoga trainer Babli for 3 days a week yoga sessions. Loved the alignments and corrections of posture. She is very patience and worked hard with my postures. I actually enjoy my sessions with her and gradually learning many difficult yoga postures.

testimonials icon 3

Biju Shah

Very professional. My trainer has very deep knowledge of postures and alignments. Been 5 classes and already feeling a difference. Thanks Instafitness!

testimonials icon 4

Nandini Roy

I am having a great experience with my yoga trainer Pooja. Each of her session is challenging and fun. She customizes my sessions according to my lifestyle habits and also helped me to incorporate true yoga in my life.

testimonials icon 5

Surbhi Bharadwaj

I love doing Yoga thats why i hired yoga trainer from Instafitness. He is really very patient, careful, delightful and an excellent teacher. He take my sessions with attention to my age, my body, my aches and pains and all around individual needs. I tried different yoga classes and group sessions but Instafitness has helped me to understand the basic yoga practices with correct postures.

testimonials icon 6

Anu Makhija

Having a private yoga instructor from Instafitness has made a very big difference in my life. I was doing yoga by my own bcoz of my busy routine but was not aware that i was out of alignment or if I was doing the pose correctly. She is knowlegeable and an efficient teacher. If you want a private trainer simply to learn yoga properly or because you need help with an injury, Shefali is the person for you.

testimonials icon 7

Abhishek Verma

I was referred to Instafitness via a friend. I am glad he did. My trainer is supportive, he is very professional. He listens to you as well as your body and adapts his workouts accordingly.  I feel so good after our sessions. . I’ve been told you can do yoga on your own and I’m sure you can but I don’t think I would get as much out of it without Markanday.  I’m very happy with Markanday and would highly recommend him to anyone who wants to learn yoga.

testimonials icon 8

Sakshi Mutani

We are very happy with our yoga teacher, she is inspiring and really knows what she is doing! We are taking group yoga sessions from her and the sessions are challenging and very motivating. Meditation session in between asan session really work well to release stress in this busy life. Highly recommend. Best doorstep yoga services.

testimonials icon 9

Aina Maryam

Good trainers and very helpful staff, if you're serious about yoga please start with Instafitness.

testimonials icon 10

Lisa Lamba

Yoga sessions and workouts are designed according to our needs and Trainers has been very flexible, letting us know the basic aspects of yoga.

testimonials icon 11

Sonal Sorout

Have only just started 1-2-1 classes and I LOVE it!! Definitely recommend!

testimonials icon 12

Neha Khatri

Babita was incredibly patient with me as a complete beginner, and helped me learn more about my body and its abilities. I’d recommend Instafitness to people of all ages and abilities.

testimonials icon 13

Vicky Dhiman

I have been doing yoga with Instafitness from an year and its brilliant. My trainer pushes me to the right level so that you have a dynamic yoga session and is relentlessly supportive.

testimonials icon 14

OUR REACH our reach vector image

 happy customers icon

4000

happy customers

 onboard trainers icon

80

trainers onboard

 yoga professionals icon

450

yoga professionals

sessions completion icon

10000

sessions completed

About us

Instafitness offers complete fitness solution at a place of your choice. From our team of dietitians to trainers, everyone in Instafitness is dedicated to help you achieve your fitness goals. We offer Yoga classes to compliment you and your life. This practice will open you up to a new world of possibilities. We're not here to "perfect the pose" or "get it right." We're real people that support one another creating a positive community. We invite you to come in, try us out and see where the practice of yoga can take you.

about us image